Constipation
Constipation is a digestive condition where bowel movements become infrequent or difficult, often resulting in hard, dry stool and discomfort when passing waste.
Other Treatment Steps:
Simply boil the fresh Kangkong leaves and stems (as one would prepare a vegetable side dish).
Eat 2 cups of the boiled leaves with your meals. This remedy may be integrated as a regular part of your menu or diet due to its high fiber content.
Possible allergic reactions in rare cases.
Consult your **healthcare provider** before relying on this as a primary treatment.
Not recommended for pregnant or breastfeeding women without medical advice.
***Note:*** *As Kangkong is a water-grown plant, ensure it is thoroughly cleaned and cooked, and ideally sourced from clean water, to avoid potential contaminants.*
- Commonly found in lowland areas, swampy places, riverbanks, and also cultivated in small farms and backyard gardens as a popular vegetable
- Classification: Native