1. Sore Throat
Congestion or inflammation in the throat, commonly caused by viral infections leading to tonsillitis, pharyngitis, or laryngitis. Ginger is known for its **anti-inflammatory** and **analgesic** properties.
Other Treatment Steps:
Preparation: Wash and peel a small piece of Luya rhizome (root).
Method 1 (Juice Swallow):Chew slowly for a few minutes and swallow the juice to allow the active compounds to soothe the throat.
Method 2 (Lozenge/Gargle): Alternatively, keep a small piece in the mouth, chewing it little by little over a longer period, similar to a lozenge.
Alternative Common Method:Boil sliced ginger in water to make Salabat (Ginger Tea) and drink it hot. Honey is often added for better taste and soothing effect.
The raw rhizome has a strong, pungent, and spicy taste, which some people may find irritating, especially if the throat is very raw.
Possible **allergic reactions** in rare cases.
For persistent or severe sore throat, especially when accompanied by difficulty swallowing or breathing, or high fever, **consult your healthcare provider**.
Not recommended for **pregnant or breastfeeding women** without medical advice. Ginger is generally safe, but consultation is advised for high-dosage use.
- Luya (Zingiber officinale or ginger) is often found in home gardens and small farms, and it is also available in the local markets since it is widely used for cooking and traditional medicine
- Classification: Native