Asthma

A chronic condition where the airways swell and narrow, causing coughing, wheezing, chest tightness, and shortness of breath.

Other Treatment Steps:

🌱 Roll 2 dried leaves. Smoke every 6 hours.

🌱 Breathing Exercises 1. Sit relaxed on a chair, with the back supported by a pillow. 2. Breathe in through the nose. Purse the lips and pretend to blow through a straw. Blow out twice as long as you breathe in. Gradually lengthen the time of blowing. 3. Relax after blowing and take 3 or 4 normal breaths before you start the pursed breathing again. These can be done in the morning upon waking up, and in the evening before retiring. These may be performed also when short of breath while doing other exercises and activities.

No specific precautions recorded.

  • Usually found in vacant lots, roadsides, and sometimes in backyards,
  • Classification: Exotic